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Mat Pilates: Level 1-2


This class is taught by:

Taylor McKenna

Taylor McKenna is a Balanced Body Certified Pilates Instructor specializing in Mat Work and Reformer. Taylor was a competitive indoor volleyball player for 12 consecutive years playing for traveling club teams across the United States. In 2012 Taylor sustained a meniscal tear injury while training for her transition into beach volleyball with the AVP in Manhattan Beach, CA. Shortly after her injury Taylor began Physical Therapy and her Pilates journey as a student under the Ramona's Pilates method in St. Louis, MO. Taylor was quickly encouraged to move forward with her certification after her adoration and interest in Pilates began.
Taylor decided to certify with the Internationally Renowned Balanced Body Program while finishing her degree in Hawai'i in 2015. The Balanced Body Program has expanded Taylor's clients from professional athletes looking for longevity in their careers, to everyday clients starting Pilates for the first time or working to rehabilitate an injury.
Working on the Big Island of Hawaii, Taylor was one of only four certified Instructors on the entire island and was a favorite choice among many Hawaiian resorts and studios looking to bring Pilates to the Big Island. Taylor has dedicated her career to Pilates and loves tailoring the organic Pilates methodology to individual clients to help transform their bodies and better their lives. Taylor moved to Jackson Hole, WY from Hawaii in 2017 and plans to expand her Balanced Body continuing education to better her clientele while instructing in this beautiful community of athletes and enthusiasts!
Mat Pilates emphasizes the fundamentals of core stability, flexibility, and strength. With a focus on finding your neutral pelvis and spine, this class is ideal for those recovering from injury ready to progress into full function and for those who want emphasis on form and foundation to prevent injury, enhance activity level, and improve sports performance. 
 
Instructor: Taylor McKenna, Balance Body Certified
                    Jess McMillan, BASI Pilates Certified.

Upcoming classes:

  • Thu Aug 24 12:10 pm - 1:00 pm with Taylor McKenna
  • Tue Aug 29 12:10 pm - 1:00 pm with Taylor McKenna
  • Thu Aug 31 12:10 pm - 1:00 pm with Taylor McKenna
  • Tue Sep 05 12:10 pm - 1:00 pm with Taylor McKenna
  • Thu Sep 07 12:10 pm - 1:00 pm with Taylor McKenna
  • Tue Sep 12 12:10 pm - 1:00 pm with Taylor McKenna
  • Thu Sep 14 12:10 pm - 1:00 pm with Taylor McKenna
  • Tue Sep 19 12:10 pm - 1:00 pm with Taylor McKenna
  • Thu Sep 21 12:10 pm - 1:00 pm with Taylor McKenna
  • Tue Sep 26 12:10 pm - 1:00 pm with Taylor McKenna
  • Thu Sep 28 12:10 pm - 1:00 pm with Taylor McKenna
  • Tue Oct 03 12:10 pm - 1:00 pm with Taylor McKenna
  • Tue Oct 10 12:10 pm - 1:00 pm with Taylor McKenna
  • Tue Oct 17 12:10 pm - 1:00 pm with Taylor McKenna
  • Tue Oct 24 12:10 pm - 1:00 pm with Taylor McKenna
  • Tue Oct 31 12:10 pm - 1:00 pm with Taylor McKenna
  • Tue Nov 07 12:10 pm - 1:00 pm with Taylor McKenna
  • Tue Nov 14 12:10 pm - 1:00 pm with Taylor McKenna
  • Tue Nov 21 12:10 pm - 1:00 pm with Taylor McKenna



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