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Foundational Training: Foot/Lower Leg


This class is taught by:

Francine Bartlett, PT, DPT, ATC, RYT

 
I am the Founder, Owner, and Director of Medicine Wheel Wellness and co-own Excel Physical Therapy, the initial therapeutic service that set the foundation for Medicine Wheel Wellness. My practice as a Physical Therapist, Athletic Trainer, and Yoga Instructor coupled with a passion for travel led into deeper studies in the healing methods of global and local cultures. I believe to achieve optimal health and wellness it requires a holistic approach with a balance of the physical, mental, emotional, and spiritual aspects of life.
I enjoy working with all ages and injuries/conditions, but with a 25 year history in orthopedic sports medicine, I specialize in athletic injury recovery, particularly knee rehab. I am the Medical Education Director of Opedix Kinetic Health Gear hold certifications  in Z-Health, SportsMetrics, KinesioTaping, Reflexology, Yoga, Dry Needling, Reiki, Thai Massage, and Kettlebell Training.
 
To schedule an appointment with me, go to Appointments Tab, or call 307-699-7480
 
Our foundation is where the action starts. We gain power, endurance, and ability by creating a stable and strong foundation through the feet and lower legs. Whether it’s to eliminate pain, improve balance, deepen your yoga practice, or become a better runner, this workshop will take you through the steps to set a healthy foundation to prevent injury and enhance performance.
 
Release tension and hydrate with the MELT Method, then gently stretch muscles of the feet and lower legs to create mobility and flexibility. Learn exercises to stabilize and strengthen for injury free activity and to enhance sports performance. Leave with a Home Exercise Program to maintain relief and continue to build a solid foundation.

Instructors: Bobbi Reyes, LMT, CPT, MELT Method Practitioner and Francine Bartlett, DPT, ATC, RYT
 
Cost: $20

Upcoming classes:

  • Wed Jun 14 5:30 pm - 6:30 pm with Francine Bartlett, PT, DPT, ATC, RYT



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