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Gentle Flow Yoga, All Levels


This class is taught by:

Rebecca Zulueta, RYT-200

Rebecca’s deep connection with nature has been the driving force of the path she has created and what inspires her to continue on a new one. After working in the field of wildlife ecology for over 10 years studying everything from brown bears to primates around the world, she is focusing on designing creative approaches to help connect people more deeply to nature and themselves. Over the years Rebecca has found yoga to be a means of finding greater peace, awareness, and balance within this beautiful, crazy world. Recognizing the value of yoga as well as the energy we carry and share with others in our daily lives has been a valuable lesson that she wishes to impart to the world. Rebecca has a joint Master’s of Science degree from the University of Wisconsin Madison in Wildlife Ecology and Conservation Biology & Sustainable Development. She is also a certified Wilderness First Responder, Bear Safety Instructor, Certified Yoga Instructor (RYT-200), and Reiki Practitioner. To find out more about Rebecca and her adventures through the natural world visit www.naturallywildandfree.com
Gentle Flow Yoga is a less strenuous hour long yoga practice compared to most regular yoga classes. It consists of basic asanas (postures), put together in a conscious, deliberate and secure flow to connect the movement with the breath. Gentle flow is ideal for anyone who enjoys a more gentle, slower paced yoga class with focus on breath and meditation.
 
All Levels
 
Instructor: Rebecca Zulueta, RYT-200

Upcoming classes:

  • Wed Jun 28 11:00 am - 12:00 pm with Rebecca Zulueta, RYT-200
  • Fri Jun 30 11:00 am - 12:00 pm with Rebecca Zulueta, RYT-200



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