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TRX Essentials, Level 1-2


This class is taught by:

Francine Bartlett, PT, DPT, ATC, RYT-200

 
Francine is the Founder, Owner, and Director of Medicine Wheel Wellness and Founder, Co-owner of Excel Physical Therapy.  Her background as a Physical Therapist, Athletic Trainer, and Yoga Instructor coupled with a passion for travel, led into deeper studies of energy medicine and a variety of cultural healing practices. Francine believes whole body optimal health and wellness requires a holistic, integrative approach with balance between the physical, mental, emotional, and spiritual aspects of well-being.
While she enjoys working with all ages and injuries/conditions, with a 22 year history in orthopedic sports medicine, Francine specializes in athletic injury recovery, particularly knee rehab. She is the Medical Education Director of Opedix Kinetic Health Gear and holds certifications  in Z-Health, SportsMetrics, KinesioTaping, Reflexology, Yoga, Dry Needling, Reiki, Thai Massage, and Kettlebell Training.
 
To book with Francine, click the Appointments Tab, or call 307-699-7480
 

Rebecca Zulueta, RYT-200

Rebecca’s deep connection with nature has been the driving force of the path she has created and what inspires her to continue on a new one. After working in the field of wildlife ecology for over 10 years studying everything from brown bears to primates around the world, she is focusing on designing creative approaches to help connect people more deeply to nature and themselves. Over the years Rebecca has found yoga to be a means of finding greater peace, awareness, and balance within this beautiful, crazy world. Recognizing the value of yoga as well as the energy we carry and share with others in our daily lives has been a valuable lesson that she wishes to impart to the world. Rebecca has a joint Master’s of Science degree from the University of Wisconsin Madison in Wildlife Ecology and Conservation Biology & Sustainable Development. She is also a certified Wilderness First Responder, Bear Safety Instructor, Certified Yoga Instructor (RYT-200), and Reiki Practitioner. To find out more about Rebecca and her adventures through the natural world visit www.naturallywildandfree.com
TRX total body conditioning, Level 1-2: Build full body strength, mobility, cardio and endurance in a conditioning format workout that incorporates the TRX suspension training system. Suspension training is excellent for assisting in challenging movements, and the difficulty is controlled by each individual.

Instructor: Francine Bartlett, DPT, ATC, RYT-200

Upcoming classes:

  • Fri Apr 28 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri May 05 8:30 am - 9:30 am with Rebecca Zulueta, RYT-200
  • Fri May 12 8:30 am - 9:30 am with Rebecca Zulueta, RYT-200
  • Fri May 19 8:30 am - 9:30 am with Rebecca Zulueta, RYT-200
  • Fri May 26 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri Jun 02 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri Jun 09 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri Jun 16 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri Jun 23 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri Jun 30 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri Jul 07 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri Jul 14 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri Jul 21 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri Jul 28 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri Aug 04 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri Aug 11 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri Aug 18 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri Aug 25 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200


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120 W. Pearl Ave. Jackson, WY 83001 | info@mwwjh.com | 307.699.7480

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