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Intro to Acroyoga, Level 1-2


This class is taught by:

Julie Robinson

Julie Robinson grew up close by, in Driggs, ID. She attended Boise State University where she received a Bachelors in Business Management. She loves being outdoors and craves the rush of adrenaline. You'll find Julie on a snowboard, wakeboard, surfboard, practicing yoga, or hiking somewhere in the mountains. Her love for travel has taken her across the world. She spent a month in the Andes Mountains of Peru where she received her 200 hour Yoga Teacher Certificate.
AcroYoga is the combination of acrobatics, yoga, and healing arts. This Intro to AcroYoga class will teach basic AcroYoga poses, and Therapeutic Flying Techniques. You will benefit from a weightless, inverted and restorative treatment, helping to relax the body and mind. This practice helps to elongate the spine naturally, free the body of tension, improve mindfulness, and create connections with others. Come learn from the ground up. No experience is needed. Come by yourself or with a friend.
 
Level 1-2
 
Instructor: Julie Robinson, RYT-200


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