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Intro to Aerial Yoga


This class is taught by:

Julie Robinson

Julie Robinson grew up close by, in Driggs, ID. She attended Boise State University where she received a Bachelors in Business Management. She loves being outdoors and craves the rush of adrenaline. You'll find Julie on a snowboard, wakeboard, surfboard, practicing yoga, or hiking somewhere in the mountains. Her love for travel has taken her across the world. She spent a month in the Andes Mountains of Peru where she received her 200 hour Yoga Teacher Certificate.
Bring some playful energy back into your life as you come swing around with us in this Intro to Aerial Yoga workshop! 
 
We will be using silk fabric hammocks, also known as yoga slings, to help deepen our stretch, correct our alignment, refine postures, and safely perform inversions.
 
Whether you're looking to relieve stress on joints and decompress the spine or the thought of getting inverted intrigues you, we invite you to come and give aerial yoga a try!
 
No experience necessary. Please clear any potential injuries with your physician or physical therapist prior to participating.
 
Instructor: Julie Robinson, RYT-200
 
Cost: $20 (punch cards not accepted)
 


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