Yoga with a grand purpose. Some know it as seva or selfless service.
Come join Rebecca Zulueta for a Gentle Flow Yoga* class where all of the profits will go towards Naturally Wild and Free's Kids on Safari Program. This program is designed to work with biologists and tourism operators around the world to educate and help their community experience nature in their own back yards.
Rebecca, owner of Naturally Wild and Free (NWF), believes that we should all have the opportunity to experience the natural world and find a deep connection to the wild. Not only for the benefit of our physical, mental, and spiritual health, but for the benefit of our natural resources as well.
NWF's Summer Yoga Series at Medicine Wheel Wellness will run from May thru September, every third Wednesday of the month from 5:30-6:30pm.
*Gentle Flow Yoga is a less strenuous hour long yoga practice compared to most regular yoga classes. It consists of basic asanas (postures), put together in a conscious, deliberate and secure flow to connect the movement with the breath. Gentle flow is ideal for anyone who enjoys a more gentle, slower paced yoga class with focus on breath and meditation.
Instructor: Rebecca Zulueta, RYT-200