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BackBody Yoga, All Levels


This class is taught by:

Francine Bartlett, PT, DPT, ATC, RYT

 
I am the Founder, Owner, and Director of Medicine Wheel Wellness and co-own Excel Physical Therapy, the initial therapeutic service that set the foundation for Medicine Wheel Wellness. My practice as a Physical Therapist, Athletic Trainer, and Yoga Instructor coupled with a passion for travel led into deeper studies in the healing methods of global and local cultures. I believe to achieve optimal health and wellness it requires a holistic approach with a balance of the physical, mental, emotional, and spiritual aspects of life.
I enjoy working with all ages and injuries/conditions, but with a 25 year history in orthopedic sports medicine, I specialize in athletic injury recovery, particularly knee rehab. I am the Medical Education Director of Opedix Kinetic Health Gear hold certifications  in Z-Health, SportsMetrics, KinesioTaping, Reflexology, Yoga, Dry Needling, Reiki, Thai Massage, and Kettlebell Training.
 
To schedule an appointment with me, go to Appointments Tab, or call 307-699-7480
 

Rebecca Zulueta, RYT-200, CPYT

My deep connection with nature has been the driving force of the path I have created and what inspires me to continue on a new one. After working in the field of wildlife ecology for over 10 years studying everything from brown bears to primates around the world, I am focusing on designing creative approaches to help connect people more deeply to nature and themselves. Over the years I have found yoga to be a means of finding greater peace, awareness, and balance within this beautiful, crazy world. Recognizing the value of yoga as well as the energy we carry and share with others in our daily lives has been a valuable lesson that I wish to impart to the world. I hold a joint Master’s of Science degree from the University of Wisconsin Madison in Wildlife Ecology and Conservation Biology & Sustainable Development. I am also a certified Wilderness First Responder, Bear Safety Instructor, Certified Yoga Instructor and Prenatal Yoga Instructor (RYT-200, CPYT), and Reiki Practitioner. To find out more about myself and adventures through the natural world visit www.naturallywildandfree.com
For those with chronic low back pain, several studies suggest yoga as an effective treatment among other benefits such as improved mood, stress reduction, and lower healthcare costs. With low back pain as the most common cause of pain in the United States and back injury as the leading and most expensive cause of workers’ compensation claims (Boston Medical Center) it’s no wonder yoga has become a saving grace for some as a cost effective alternative to other treatment.
 
Join us for this educational and movement based class to increase awareness and attention to your "Back Body".  Release stress, compression, and tension, improve mobility, stability, coordination, balance, and strength to decrease pain, prevent injury, and enhance sports performance for better function and a more fulfilling life.
 
 

Upcoming classes:

  • Mon Nov 27 10:00 am - 11:00 am with Francine Bartlett, PT, DPT, ATC, RYT
  • Wed Nov 29 10:00 am - 11:00 am with Rebecca Zulueta, RYT-200, CPYT
  • Mon Dec 04 10:00 am - 11:00 am with Francine Bartlett, PT, DPT, ATC, RYT
  • Wed Dec 06 10:00 am - 11:00 am with Rebecca Zulueta, RYT-200, CPYT
  • Mon Dec 11 10:00 am - 11:00 am with Francine Bartlett, PT, DPT, ATC, RYT
  • Wed Dec 13 10:00 am - 11:00 am with Rebecca Zulueta, RYT-200, CPYT
  • Mon Dec 18 10:00 am - 11:00 am with Francine Bartlett, PT, DPT, ATC, RYT
  • Wed Dec 20 10:00 am - 11:00 am with Rebecca Zulueta, RYT-200, CPYT
  • Wed Dec 27 10:00 am - 11:00 am with Rebecca Zulueta, RYT-200, CPYT
  • Mon Jan 01 10:00 am - 11:00 am with Francine Bartlett, PT, DPT, ATC, RYT
  • Wed Jan 03 10:00 am - 11:00 am with Rebecca Zulueta, RYT-200, CPYT
  • Mon Jan 08 10:00 am - 11:00 am with Francine Bartlett, PT, DPT, ATC, RYT
  • Wed Jan 10 10:00 am - 11:00 am with Rebecca Zulueta, RYT-200, CPYT
  • Mon Jan 15 10:00 am - 11:00 am with Francine Bartlett, PT, DPT, ATC, RYT
  • Wed Jan 17 10:00 am - 11:00 am with Rebecca Zulueta, RYT-200, CPYT
  • Mon Jan 22 10:00 am - 11:00 am with Francine Bartlett, PT, DPT, ATC, RYT
  • Wed Jan 24 10:00 am - 11:00 am with Rebecca Zulueta, RYT-200, CPYT
  • Mon Jan 29 10:00 am - 11:00 am with Francine Bartlett, PT, DPT, ATC, RYT
  • Wed Jan 31 10:00 am - 11:00 am with Rebecca Zulueta, RYT-200, CPYT



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