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<< Schedule for Tue Aug 14, 2018 - Mon Aug 20, 2018 >>


Date:
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Tue Aug 14, 2018
Class
Instructor
8:00 am - 9:00 am Strength & Conditioning, Level 2-3 Chris Bates, CPT, CSMS
10:00 am - 11:00 am Gentle Flow Yoga, Level 1-2 Sam Willits
12:10 pm - 1:10 pm Mat Pilates, Level 1-2 Kim Armington
4:00 pm - 6:00 pm Concussion Screening Clinic Gillian Berrian, DPT
5:30 pm - 6:30 pm Kinesio-Yoga Sam Willits
7:00 pm - 8:00 pm Wisdom from the High Andes with Teri Gilfilen Teri Gilfilen

Wed Aug 15, 2018
Class
Instructor
8:15 am - 9:15 am TRX: Strength & Alignment, Level 2-3 Abby Delgoffe, DC
11:10 am - 12:00 pm Rehab Fitness: Upper Body, Level 1-2 Francine Bartlett, DPT, ATC, RYT
12:10 pm - 1:00 pm Rehab Fitness: Lower Body, Level 1-2 Francine Bartlett, DPT, ATC, RYT
5:30 pm - 6:30 pm Sportsmetrics, Level 2-3 Chris Bates, CPT, CSMS
6:45 pm - 7:45 pm Restorative Yoga-Touch, All Levels Jessie McCarty

Thu Aug 16, 2018
Class
Instructor
8:00 am - 9:00 am Strength & Conditioning, Level 2-3 Chris Bates, CPT, CSMS
10:00 am - 11:00 am Gentle Flow Yoga, Level 1-2 Sam Willits
10:00 am - 11:00 am Yoga on the Trail Francine Bartlett, DPT, ATC, RYT
12:10 pm - 1:10 pm Mat Pilates, Level 1-2 Sarah Page Hoffman, BASI, CMT
4:15 pm - 5:15 pm Mom Fit: Pre/Postnatal Fitness, All Levels Abby Delgoffe, DC
5:30 pm - 6:30 pm Kinesio-Yoga Sam Willits

Fri Aug 17, 2018
Class
Instructor
8:15 am - 9:15 am TRX: Cardio & Strength, Level 2-3 Chris Bates, CPT, CSMS
9:30 am - 10:30 am Fundamentals of Strength Chris Bates, CPT, CSMS
12:10 pm - 1:10 pm SURFSET: Balance & Stability, Level 2-3 Abby Delgoffe, DC

Sat Aug 18, 2018
Class
Instructor
8:30 am - 9:30 am Rehab Fitness: BackBody, Level 1-2 Francine Bartlett, DPT, ATC, RYT

Sun Aug 19, 2018
Class
Instructor
no scheduled classes or training sessions

Mon Aug 20, 2018
Class
Instructor
8:15 am - 9:15 am TRX: Balance & Stability, Level 1-2 Chris Bates, CPT, CSMS
9:30 am - 10:30 am Fundamentals of Strength Chris Bates, CPT, CSMS
11:10 am - 12:00 pm Mom Fit: Pre/Postnatal Fitness, All Levels Abby Delgoffe, DC
12:10 pm - 1:00 pm BackBody Yoga, All Levels Francine Bartlett, DPT, ATC, RYT
5:30 pm - 6:30 pm Rehab Fitness: Total Body, All Levels Francine Bartlett, DPT, ATC, RYT


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