Dr. Garaman is a licensed clinical psychologist with over 25 years of experience. She specializes in individual psychotherapy with a focus on evidence-based positive psychology. Dr. Garaman focuses on what you are doing right, while helping to minimize, or to eliminate, destructive behavioral patterns and negative thoughts. The ultimate goal is for you to be happier, more serene, and to thrive. She is in private practice in Jackson Hole, WY.
NeuroBiofeedback provides real-time information about the brain and body through sensors placed on the scalp or skin. Great, well how does this help me? These sensors can non-invasively measure brain-wave activity (EEG), respiratory rate (RR), heart rate (HR), blood volume pulse (BVP), muscle tension (sEMG), and more. Then TRAIN to optimize their function! We used to think of our body as more of a machine, where like clockwork, systems are activated or deactivated without our control. WRONG. We now know that the brain has plasticity (ability to change) and the body is more dynamic than we are led to believe, meaning we play a lot bigger role in our health and ability than we think. Our body is not a temple, but rather a team. Each part working together to make sense of the world and our place within it. Find out how you can optimize your brain and body's function today!
Guided Imagery is a form of communication between our conscious and unconscious views and the transferring knowledge between the two. It’s a way of clearing up any miscommunications built up from the past, goals for the future, and settling on common goals to resolve issues or symptoms. You’d be amazed at the power of communication! After all, who knows ourself better than us? And what body doesn't want to heal or perform at its best?
NeuroFeedback & Guided Imagery can help with, but is not limited to:
- Injury Recovery
- Acute and Chronic Pain Relief/Control/Management
- Peak Performance
- Anxiety, Phobias
- Relaxation Training
- Headaches, Migraines
- Finding Meaning and Purpose
- Preparation for Surgery
- Sleep Disorders
- Stress Reduction and Management
Amy DiSanto has been inspiring individuals and organizations to see the “big picture” since 1987. Drawing equally on contemplative philosophy and modern science — neuroscience,
psychology, and sociology — Amy supports people from a wide variety faith backgrounds (or none) in developing their own spiritual aptitude. This insight then allows each person to respond to events in their lives in ways that promote personal and relational healing and wellbeing. Whether you have long walked a spiritual path, are just beginning, or wish to begin again, Amy will help you notice and co-operate with the rhythms and promptings of your own spiritual journey. Amy is a Certified Spiritual Director and member of Spiritual Directors International with a focus on integrating basic spirituality into daily life in order to achieve the necessary balance to live fully. She teaches spiritual practices to individuals and groups.
Spiritual Direction can help with, but is not limited to helping you:
- connect with a source greater than yourself.
- examine personal spiritual beliefs that might have been lost or outgrown
- discern your life's direction and role in the world.
- balance your need to make a living with the desire to find meaning in your work.
- pursue a more integrated personal, professional, and spiritual life.
- heal from inner brokenness.
- deepen your ability to discover the sacred within yourself and the world.