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Weekly Class Schedule at Medicine Wheel Wellness


   

<< Schedule for Sun Feb 26, 2017 - Sat Mar 11, 2017 >>


Date:


Sun Feb 26, 2017
Class
Instructor
5:30 pm - 6:30 pm Yoga Journey Through The Elements

Mon Feb 27, 2017
Class
Instructor
8:30 am - 9:30 am TRX Fusion Circuit, Level 1-2
12:10 pm - 1:00 pm Knee Rehab & Conditioning, Level 1-2
5:30 pm - 6:30 pm Iron & Steel Strength Training, Level 2-3
6:45 pm - 7:45 pm Restorative Yoga-Touch, All Levels

Tue Feb 28, 2017
Class
Instructor
8:00 am - 9:00 am Iron & Steel Strength Training, Level 2-3
9:15 am - 10:15 am Beginner's Yoga Level 1-2
12:10 pm - 1:00 pm Mat Pilates: Low Back Release, Level 1-2
5:30 pm - 6:30 pm Therapeutic Yoga, Level 1-2
6:45 pm - 7:45 pm Active Isolated Stretching, All Levels

Wed Mar 1, 2017
Class
Instructor
8:30 am - 9:30 am TRX Yoga, Level 1-2
12:10 pm - 1:00 pm Knee Rehab & Conditioning, Level 1-2

Thu Mar 2, 2017
Class
Instructor
8:00 am - 9:00 am Iron & Steel Strength Training, Level 2-3
12:10 pm - 1:00 pm Mat Pilates: Low Back Release, Level 1-2
5:30 pm - 6:30 pm Iron & Steel Strength Training, Level 2-3
6:45 pm - 7:45 pm AcroYoga Jam Session, Level 2-3

Fri Mar 3, 2017
Class
Instructor
8:30 am - 9:30 am TRX Essentials, Level 1-2
11:00 am - 12:00 pm Gentle Flow Yoga, All Levels
12:10 pm - 1:00 pm Shoulder & Spine Rehab, Level 1-2
5:30 pm - 6:30 pm Yoga Journey Through The Elements

Sat Mar 4, 2017
Class
Instructor
9:00 am - 10:00 am Durability, All Levels
1:00 pm - 2:00 pm Intro to Acroyoga, Level 1-2

Sun Mar 5, 2017
Class
Instructor
5:30 pm - 6:30 pm Yoga Journey Through The Elements

Mon Mar 6, 2017
Class
Instructor
8:30 am - 9:30 am TRX Fusion Circuit, Level 1-2
12:10 pm - 1:00 pm Knee Rehab & Conditioning, Level 1-2
5:30 pm - 6:30 pm Iron & Steel Strength Training, Level 2-3
6:45 pm - 7:45 pm Restorative Yoga-Touch, All Levels

Tue Mar 7, 2017
Class
Instructor
8:00 am - 9:00 am Iron & Steel Strength Training, Level 2-3
9:15 am - 10:15 am Beginner's Yoga Level 1-2
12:10 pm - 1:00 pm Mat Pilates: Low Back Release, Level 1-2
5:30 pm - 6:30 pm Therapeutic Yoga, Level 1-2
6:45 pm - 7:45 pm Active Isolated Stretching, All Levels

Wed Mar 8, 2017
Class
Instructor
8:30 am - 9:30 am TRX Yoga, Level 1-2
12:10 pm - 1:00 pm Knee Rehab & Conditioning, Level 1-2

Thu Mar 9, 2017
Class
Instructor
8:00 am - 9:00 am Iron & Steel Strength Training, Level 2-3
12:10 pm - 1:00 pm Mat Pilates: Low Back Release, Level 1-2
5:30 pm - 6:30 pm Iron & Steel Strength Training, Level 2-3
6:45 pm - 7:45 pm AcroYoga Jam Session, Level 2-3

Fri Mar 10, 2017
Class
Instructor
8:30 am - 9:30 am TRX Essentials, Level 1-2
11:00 am - 12:00 pm Gentle Flow Yoga, All Levels
12:10 pm - 1:00 pm Shoulder & Spine Rehab, Level 1-2

Sat Mar 11, 2017
Class
Instructor
9:00 am - 10:00 am Durability, All Levels
1:00 pm - 2:00 pm Intro to Acroyoga, Level 1-2

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120 W. Pearl Ave. Jackson, WY 83001 | info@mwwjh.com | 307.699.7480

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