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Weekly Class Schedule at Medicine Wheel Wellness


   

<< Schedule for Sun Apr 30, 2017 - Sat May 13, 2017 >>


Date:


Sun Apr 30, 2017
Class
Instructor
no scheduled classes or training sessions

Mon May 1, 2017
Class
Instructor
8:30 am - 9:30 am TRX Fusion Circuit, Level 1-2
12:10 pm - 1:00 pm Knee Rehab & Conditioning, Level 1-2
5:30 pm - 6:30 pm Iron & Steel Strength Training, Level 2-3
6:45 pm - 7:45 pm Restorative Yoga-Touch, All Levels

Tue May 2, 2017
Class
Instructor
8:00 am - 9:00 am Iron & Steel Strength Training, Level 2-3
12:10 pm - 1:00 pm Mat Pilates: Low Back Release, Level 1-2
5:30 pm - 6:30 pm Therapeutic Yoga, Level 1-2

Wed May 3, 2017
Class
Instructor
8:30 am - 9:30 am TRX Yoga, Level 1-2
12:10 pm - 1:00 pm Knee Rehab & Conditioning, Level 1-2
5:30 pm - 6:30 pm 3-Step Protocol to Kick Sugar: Lose Weight, Lose Inches, Bloating, and Cravings. Part I

Thu May 4, 2017
Class
Instructor
8:00 am - 9:00 am Iron & Steel Strength Training, Level 2-3
12:10 pm - 1:00 pm Mat Pilates: Low Back Release, Level 1-2
12:15 pm - 12:45 pm What is Spiritual Direction? Soul Care for the Busy Lifestyle
5:30 pm - 6:30 pm Iron & Steel Strength Training, Level 2-3

Fri May 5, 2017
Class
Instructor
8:30 am - 9:30 am TRX Essentials, Level 1-2
11:00 am - 12:00 pm Gentle Flow Yoga, All Levels
12:10 pm - 1:00 pm Shoulder & Spine Rehab, Level 1-2

Sat May 6, 2017
Class
Instructor
9:00 am - 10:00 am Durability, All Levels

Sun May 7, 2017
Class
Instructor
no scheduled classes or training sessions

Mon May 8, 2017
Class
Instructor
8:30 am - 9:30 am TRX Fusion Circuit, Level 1-2
12:10 pm - 1:00 pm Knee Rehab & Conditioning, Level 1-2
5:30 pm - 6:30 pm Iron & Steel Strength Training, Level 2-3
6:45 pm - 7:45 pm Restorative Yoga-Touch, All Levels

Tue May 9, 2017
Class
Instructor
8:00 am - 9:00 am Iron & Steel Strength Training, Level 2-3
12:10 pm - 1:00 pm Mat Pilates: Low Back Release, Level 1-2
5:30 pm - 6:30 pm Therapeutic Yoga, Level 1-2

Wed May 10, 2017
Class
Instructor
8:30 am - 9:30 am TRX Yoga, Level 1-2
12:10 pm - 1:00 pm Knee Rehab & Conditioning, Level 1-2
5:30 pm - 6:30 pm 3-Step Protocol to Kick Sugar: Lose Weight, Lose Inches, Bloating, and Cravings. Part II

Thu May 11, 2017
Class
Instructor
8:00 am - 9:00 am Iron & Steel Strength Training, Level 2-3
12:10 pm - 1:00 pm Mat Pilates: Low Back Release, Level 1-2
12:15 pm - 12:45 pm What is Spiritual Direction? Soul Care for the Busy Lifestyle
5:30 pm - 6:30 pm Iron & Steel Strength Training, Level 2-3

Fri May 12, 2017
Class
Instructor
8:30 am - 9:30 am TRX Essentials, Level 1-2
11:00 am - 12:00 pm Gentle Flow Yoga, All Levels
12:10 pm - 1:00 pm Shoulder & Spine Rehab, Level 1-2
Class Cancelled

Sat May 13, 2017
Class
Instructor
9:00 am - 10:00 am Durability, All Levels

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120 W. Pearl Ave. Jackson, WY 83001 | info@mwwjh.com | 307.699.7480

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