Fascial Stretch Therapy, otherwise known as FST, is a partner assisted stretching technique developed by Ann and Chris Frederick at the Stretch To Win Institute of Fascial Stretch Therapy. FST was initially designed for athletes, but is very effective and beneficial for people of all ages and activity levels. FST can improve posture and functional ability as well as reduce injuries so you can get on with your goals in fitness, recreation and sports. FST manipulates, lengthens, re-aligns and re-organizes fascia. It's a pain-free technique that can increase joint space, eliminate trigger points, improve muscle activation and flexibility and promote relaxation.
For new clients, please complete the intake form and bring it to your first session.
SAVE 50% OFF YOUR FIRST 60-MIN FST SESSION!
30 Min. Fascial Stretch Therapy Session: $65
60 Min. Fascial Stretch Therapy Session: $120
90 Min. Fascial Stretch Therapy Session: $175
*Packages available for all pricing options
*Semi-Private and Group Rates Available
Features of Fascial Stretch Therapy™ (FST™)
Benefits of FST™
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