Reflexology

If we haven't already met, my name is Francine Bartlett. I am the Founder of Medicine Wheel Wellness and a practicing Physical Therapist, Athletic Trainer, Class Instructor, and offer personalized Holistic Healing Sessions integrating the ancient wisdom of the Medicine Wheel. It is my intention to offer you an optimal, natural way to address your health and wellness needs and reach your highest performance potential.

As a Holistic Practitioner, I approach healing and training from the foundational cause vs. effect or only treating the symptoms. I have spent 20+ years studying ancient wisdoms, natural healing modalities, sports science, and evidence-based modern medical techniques in the fields of Physical Therapy and Sports Medicine. I aim to optimize full recovery, prevent future injury, and maximize human performance by a balanced approach treating the Physical, Mental, Emotional, and Spiritual bodies.

I apply a variety of healing and training modalities from a multi-disciplinary approach including manual therapy, bodywork, dry needling, kinesiotaping, aromatherapy, guided meditation, yoga, reflexology, and sound therapy are regularly integrated into sessions. Without approaching health, healing, and happiness by way of the Four Directions of the Medicine Wheel, we often miss the root cause of our stress, pain, and experience incomplete or inefficient healing. More comprehensive, affordable, and effective results emerge when The Medicine Wheel principles are applied to healing, training, and lifestyle choices.

I offer a variety of services from holistic healing to elite level sports performance training, see session options below.

All services listed below are cash-based offering you several options to meet your needs: 30 minute up to 3 hour one-on-one sessions, semi-private, small group, and workplace wellness programming. Home visits, TeleMedicine (confidential online) sessions, 5-10-session packages, health plans, memberships, and immersions are available. I accept most insurances for Physical Therapy services offered through Excel Physical Therapy.

INTAKE FORM

Holistic Wellness Assessment

The ideal starting point for your journey around the Medicine Wheel! Join me for a Holistic Wellness Assessment to identify where you are out of balance and to create a personalized path to achieve optimal health, healing, and happiness.

In this 60 minute session, utilizing the Medicine Wheel Healing Protocol, your medical history and current state of health and wellness will be assessed and addressed from all four aspects of well-being; Physical, Mental, Spiritual, and Emotional to give you direction, purpose, and the support to make a life shift.

Rehab Therapy

Physical Therapy & Sports Rehab: Online or In-person private sessions

Assessment, Treatment, and Plan of Care for non-emergency sports and orthopedic injuries such as sprains and strains. Injury rehab for all post-surgical, sub-acute, and chronic musculoskeletal conditions specializing in advanced rehab and return to sport.

Telemedicine is the online delivery of efficient professional quality care from a remote location. It is ideal for follow-up care, therapeutic exercise, and professional consulting/advice delivered to you in the privacy of your own home/office. I am licensed to practice Physical Therapy Telemedicine services for residents in the states of Wyoming, Idaho, and Hawaii through HIPPA compliant Zoom conferencing programs. If a Telemedicine session is of interest to you, learn more and book directly online or by calling: (307) 413-8364

If billing health insurance for your Physical Therapy (in-person or online) course of care is ideal for you, book directly with Excel Physical Therapy.

Reflexology Holistic Foot Massage

For a holistic healing experience to rejuvenate your body, mind, and spirit creating vitality in every step you take!

Everything starts with the foot's connection to the Earth and the efficiency of every step determines how the rest of your body reacts to that impact. Your foundation sets the stage for your overall well-being. It starts at the feet and ends at the head because everything in our body is connected and dependent on being a stable, balanced human structure. When we are out of balance, we become inefficient, fatigue faster, lose energy, and it can be prevented with this unique signature Reflexology Massage session.

Start with a warm and soothing paraffin wax bath to the feet to prep the skin for a relaxing, therapeutic foot massage with an invigorating application of therapeutic-grade essential oils, and reflexology to energy centers of the feet.

This signature technique combines a variety of modalities from my experience as a Physical Therapist, Athletic Trainer, Yoga Teacher, and having specialty certifications in Reflexology, Thai Massage, and Dry Needling. Reflexology Foot Massage involves all aspects of healing to re-condition your feet to a more natural and healthy state and can benefit conditions such as foot disorders, knee and back pain, digestive and respiratory issues, shoulder and neck pain, and even migraines. With the added benefits of a healing paraffin wax heat treatment, therapeutic massage, essential oils, and receiving the treatment lying on a far-infrared healing mat, you truly receive a total body experience.

Aroma-Ritual Healing Massage

The AromaTouch Technique(TM) is a signature protocol and clinical approach to applying essential oils along energy meridians & visceral contact points of the back & feet to help support healthy emotional and psychological functions for well-being. The AromaTouch Technique, developed by Dr. David Hill, a leading expert in integrative medicine and therapeutic applications of essential oils, sets the foundation for this personalized healing massage that is a ritual for balancing your well-being.

To open this experience, a sacred sage smudge will clear and open your energetic field and prepare you and the space for the session. You will lie on a Biomat Infrared Healing Mat while essential oils are applied along your spine to sooth and ignite healing sensations while being gently massaged into your skin, muscles, base of head, and feet. The energy is supportive, comforting, and healing to reset and refuel your body, mind, spirit, and emotional health.

Your Aroma-Ritual Healing Massage consists of four steps of essential oil application along the spine and feet. Each step includes application of two essential oils specifically formulated to balance your body from the inside out.

Essential Oil Sequence:

Balance & Lavender (Calming & Grounding)
Melaleuca & OnGuard (Immunity Building)
AromaTouch & Deep Blue (Anti-Inflammatory)
Wild Orange & Peppermint (Balance & Homeostasis)

Restorative YogaTouch Healing Session

Restorative YogaTouch offers healing through a balance of all four aspects of well-being: Physical, Mental, Emotional, and Spiritual to truly allow your body, mind, and soul to rest, restore, and renew. During this 60 minute private or semi-private session, you will be guided into an Energy Medicine meditation incorporating restorative yoga poses supported by bolsters, blocks, straps, and blankets to release physical and emotional tension. Therapeutic-Grade Essential Oils for relaxation, immunity, anti-inflammation, and internal balance are applied with healing touch to soothe the senses while a crystal sound bath offers vibrations to calm your energetic body.

Yoga, Therapeutic Exercise & Sports Performance Training Private

Experience a 60-minute personalized training session which will include a programmed plan of care.

Reflexology

PURCHASE SESSION

SShelesky_MWW_April22-236

Dr. Francine Bartlett

PT, DPT, ATC, RYT