Location for all group sessions: 1116 Maple Way
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The ancient practice of Yoga is rooted in sacred philosophy and categorized into the principle eight limbs serving as its own Wheel of Life. Yoga serves as a Spiritual practice to create and maintain balance from the inside out and to offer an ability to find flow and a sacred ability in all you do.
Chinese Medicine is rooted in ancient wisdom based on balance, harmony, and energy flow. Stress, discomfort, and pain are signs that there is an imbalance that can be tended to using herbs, acupuncture, acupressure, cupping, meridian healing, and other natural modalities.
Energy Therapy offers healing techniques to bring ease and flow into your life. Our Energetic Body flows at particular frequencies and waves of vibrations that are effected by others, our environment and when blockages exist, we can become fatigued, ill, or experience dis-ease.
Care for your Spiritual Health and Energy Body by relaxing and dropping into a meditative state on one of our Healing Mats: BEMER Vascular Therapy or Far-Infrared Therapy BioMat.
The principles of working with sound in the healing process are resonance and harmony. The high water content of the body's tissue helps to conduct sound, and the overall effect is likened to a deep massage at the atomic and molecular levels.
Brain health is reflected by the anatomical state of the brain. An inside-out approach focusing on educating and training how to balance mental, emotional, and the nervous system through breathwork, visualization, thoughtfulness, and diet.
Functional Medicine identifies and addresses the root causes of discomfort and disease, and views the body as one integrated system. Functional Medicine supports treating the whole system from the ground up, not just symptoms.
Challenge your body and mind on our custom Eldorado climbing wall. Expand your skill-set, feel the focus and concentration as you open your body and gain mental and physical strength.
The make-up of our inner landscape is dictated by the nutritional choices we make. Using an integrative approach to both diet and lifestyle, nutrition in the Medicine Wheel is addressed alongside quality of relationships, spiritual life, physical activity, and careers to give you the life you have been craving.
Earth Medicine creates balanced well-being through modalities found in Nature. The Ancient Wisdom offered through healing with Nature inspires us to live a lifestyle that is respectful to our surroundings and to utilize the healing properties found in Nature to care for ourselves, living beings, and Planet Earth.
Massage Therapy offers hands-on soft tissue techniques administered by a Certified Massage Therapist for relief of physical tension and mental stress. Massage Therapy offers a drug-free, non-invasive, and healing hands approach to improve mobility and well-being.
Tatanka is a custom-made 14-person wood-fired sauna that offers comfort, community, and emotional care. Contrast into the cold weather or plunge to create an exhilarating effect!
Physical Therapy & Chiropractic Care services offer injury assessment, treatment, and comprehensive care plans for recovery and progress to optimal health, wellness, and sports performance
Sports Medicine & Athletic Training offers science-based recovery, training, and performance modalities and mechanisms to advance your ability to recover and achieve outcomes.
Fitness is an integral part of physical health in the Medicine Wheel. Maintaining a healthy and strong body through fitness can be done in our group classes or personal training.
Our class schedule offers a progressive approach to conditioning all four bodies: spiritual, mental, emotional, physical through group sound baths, yoga, breath work, strength, mobility, and sports performance sessions. All level welcome.