Yin Yang Yoga
This class is taught by:
Acacia Minor
Originally from Oregon, Acacia moved to Jackson Hole in 2003, where an active lifestyle and the culture of mountain athleticism sparked a deep interest in the human body’s workings. This curiosity led to the study of massage therapy in 2013 at the renowned Costa Rica School of Massage Therapy. Soon after, a passion for yoga emerged, and Acacia completed her RYT-200.
With over 12 years of experience as a massage therapist, Acacia is committed to helping clients unlock the body’s innate healing potential. Specializing in techniques that support the parasympathetic nervous system, she focuses on relieving pain, reducing stress, and fostering deep relaxation. Drawing from her spa background and holistic training, Acacia offers tailored treatments aimed at restoring function and easing discomfort.
Skilled in Thai massage, Swedish, deep tissue, trigger point therapy, myofascial release, and manual lymphatic drainage, Acacia seamlessly integrates these techniques to create a personalized and holistic healing experience for each client. In addition to bodywork, she offers yoga practices that include vinyasa flow and yoga nidra, helping clients cultivate balance, relaxation, and mindfulness through both movement and stillness.
When not working, Acacia finds joy in movement and exploration—whether trekking through mountain trails, dancing to live music, or wandering new landscapes. She’s happiest with her feet on the earth, whether grounding in a quiet forest, soaking in a natural hot spring, or chasing the rhythm of a new adventure.
Francine Bartlett, DPT, ATC, RYT
Founder of Sacred Athlete & Medicine Wheel Wellness specializing in Holistic Physical Therapy & Athletic Training
My foundation as a Health & Wellness Clinician is based in Physical Therapy & Sports Medicine. I specialize in offering a holistic approach to healing, injury rehab, athletic training and preventative care by integrating all four aspects of well-being to create balance in one's life; physical, mental, emotional, spiritual.
After world-wide travel and studying ancient healing modalities along being an enrolled tribal member of the Lipan Apache, approaching health and healing from a nature-based holistic model gives me opportunity to offer comprehensive care considering the root cause and from an inside out approach.
My passion is working with athletes and progressing performance and expediting injury care through the protocol and modalities available at Sacred Athlete & MWW.
Certification/Education:-Doctorate of Physical Therapy; specialty in Business Administration & Practice Management -Master's Degree in Physical Therapy -Bachelors Degree in Sports Medicine -NATA Certified Athletic Trainer -Yoga Alliance Registered Yoga Teacher -Arc'teryx GrassRoots Ambassador -Wellness Advocate, doTERRA -WY, ID TeleHealth Network Provider
Professional Certifications: Dry Needling, Z-Health R,I,S,T-Certified, SportsMetrics, KinesioTaping Practitioner, Kettlebell Training, BFR (Blood Flow Restriction) Training, Reflexology, Reiki, Thai Massage
Services I offer: Physical Therapy & Athletic Training private sessions, Yoga private and group sessions, AromaTouch & YogaTouch Technique, Rehab-FIT and Restorative Yoga Group Classes, Sound Healing and InnerDance Workshops, Immersions and Retreats.
Private/Group Sessions can be conducted at Sacred Athlete, private residence, or through TeleHealth sessions via Zoom.
Website:
mwwjh.com/francine-bartlett
Phone: 307-699-7480
Yin-Yang Yoga is a beautiful modality that integrates the Yin (feminine, slow, internal, cold...) energies with the Yang (masculine, fast, external, hot ...) energies. The first half of class will be meditation, slower calming breathwork, and opening poses. The second half of class will be invigorating traditional yoga asana and movement exploration.
All levels are welcome.
Mats and props are provided.
Classes are limited to 10 people. Pre-registration required to guarantee your space.
