Cacao & Breathwork
This class is taught by:
Francine Bartlett, DPT, ATC, RYT
Founder of Sacred Athlete & Medicine Wheel Wellness specializing in Holistic Physical Therapy & Athletic Training
My foundation as a Health & Wellness Clinician is based in Physical Therapy & Sports Medicine. I specialize in offering a holistic approach to healing, injury rehab, athletic training and preventative care by integrating all four aspects of well-being to create balance in one's life; physical, mental, emotional, spiritual.
After world-wide travel and studying ancient healing modalities along being an enrolled tribal member of the Lipan Apache, approaching health and healing from a nature-based holistic model gives me opportunity to offer comprehensive care considering the root cause and from an inside out approach.
My passion is working with athletes and progressing performance and expediting injury care through the protocol and modalities available at Sacred Athlete & MWW.
Certification/Education:-Doctorate of Physical Therapy; specialty in Business Administration & Practice Management -Master's Degree in Physical Therapy -Bachelors Degree in Sports Medicine -NATA Certified Athletic Trainer -Yoga Alliance Registered Yoga Teacher -Arc'teryx GrassRoots Ambassador -Wellness Advocate, doTERRA -WY, ID TeleHealth Network Provider
Professional Certifications: Dry Needling, Z-Health R,I,S,T-Certified, SportsMetrics, KinesioTaping Practitioner, Kettlebell Training, BFR (Blood Flow Restriction) Training, Reflexology, Reiki, Thai Massage
Services I offer: Physical Therapy & Athletic Training private sessions, Yoga private and group sessions, AromaTouch & YogaTouch Technique, Rehab-FIT and Restorative Yoga Group Classes, Sound Healing and InnerDance Workshops, Immersions and Retreats.
Private/Group Sessions can be conducted at Sacred Athlete, private residence, or through TeleHealth sessions via Zoom.
Website:
mwwjh.com/francine-bartlett
Phone: 307-699-7480
Ceremonial-grade Cacao is a traditional plant medicine (the rawest form of chocolate) rich in Indigenous history consumed for its sacred qualities and benefits for a healthy heart, brain, and body. Cacao is anti-anxiety and a light invigorating stimulant. We drink this warm frothy beverage to set the stage for a deep breathwork practice.
The SOMA Breathwork will include rhythmic breathing, inhale and exhale breath retention holds curated with music and visualization to calm your mind, ease your senses, and tap inward to create healing and balanced well-being.
*Cacao will contain organic local honey and spices (cinnamon, cardamon, volcanic sea salt). Please call ahead of time if you may have allergies or need honey free option.
*To note: Pregnancy and children may consume cacao in very low doses only.
Upcoming classes:
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Sign Up Wed Sep 17 7:30 am - 8:30 am with Francine Bartlett, DPT, ATC, RYT
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Sign Up Sat Sep 20 9:00 am - 10:00 am with Francine Bartlett, DPT, ATC, RYT
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Sign Up Wed Sep 24 7:30 am - 8:30 am with Francine Bartlett, DPT, ATC, RYT
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Sign Up Sat Sep 27 9:00 am - 10:00 am with Francine Bartlett, DPT, ATC, RYT
